Interview with Zaránd Lánczi
Back in the spring of 2020, Folyosó held an interview with Varga student and folk dancer Dániel Lipcsei. Five and a half years later, we continue this interview series. Our guest today is Zaránd János Lánczi, an eleventh-grade Varga student who, with his partner Kevin Budai, won first place in the junior men’s category of the 2025 ICF Kayak-Canoe Maraton World Championship in Győr.

Let’s begin with your championship. Please tell us about it.
It was a marathon world championship. It took place in Győr, Hungary. All types of canoes and kayaks, all ages from juniors to seniors participated. It was beautiful; I really liked the track, because I’m familiar with it, and every year we have the marathon Hungarian championship there.
Which countries finished first, second, and third in your race?
We came in first place, the British team came in second, and South Africa third.
When did you first become interested in kayaking?
I had a friend who was involved in kayaking. At the time I was playing handball and was very bad at it. I don’t really like sports with balls; I’m bad at those sports. My friend told me I should really start kayaking, because I like the water. For the first three or four years nothing happened, and then I had my first competition in 2021. That year wasn’t that good, but in ’22 I won my first Hungarian championship world medal, in K4 2000 meters, and in ’23 I finished I think fifth place in a K1 (one-seater boat) 1000-meter race, so I think that was my career’s beginning. And from that point onward I have been getting better and better.
It’s an interesting trajectory: you went from not being good at a certain kind of sport to being a champion in a different kind of sport.
Yes, and I was pretty bad at kayaking in the beginning.
What are the most challenging aspects of kayaking?
The technique. I don’t think there’s a perfect technique; it depends on the person, the type of water, and your strength, so it’s difficult to learn. And in trainings you have to pay attention to the pace, the coach, the technique, all at once.
Which aspects of kayaking do you consider your greatest strengths, and which parts do you need to work on the most?
I have to work on my technique a lot. I think I’m really good at K1, also in the K2 (two-seater), but not the marathon, because I’m not as quick as the others in speed changes; that’s the thing I need to improve.
That leads to my next question. Do you prefer solo kayaking or kayaking with a partner?
It depends. You can do both. This year I participated in both two-seater and one-seater competitions. Even four-seaters. Even in one competition you can do both.
Can you think of a time when you lost a competition but still felt proud of your accomplishment?
Yes. When you finish not in first place, but still on the podium, it’s great, but how you feel depends on whether you gave it your best. If you gave it your best, you feel great, and if something happened, you feel a bit depressed, but you should get over it and move on.
Your competitions have taken you to different countries. Where have you traveled?
Last year I had my first official international race last year. It was the OHR (Olympic Hopes Regatta) and it took place in Szeged. This year I had some more. The first one was in Portugal, it was the European championship, I think it was June 8 when we won, and then in the summer was the Győr marathon world championship. We took part in some other competitions as well: in ’23 we went to Bratislava, Slovakia. It was a small competition, but it was fun, it was the end of autumn, and we have even visited Ljubljana with my coach and team every year. And we have been to Croatia for training camp.
What can go wrong in the water? Does the boat ever tip over?
Rarely. It’s rare that you fall in the water, because you’re a professional. Of course, mistakes can happen, especially in the marathon races, for instance if someone runs into you and you lose balance. That can happen especially after the running part of the marathon: we get into the boat, and there can be lots of collisions. It happened that the British team came from the right side, next to the riverside, and ran into the water near us, but we just went, because we had the right to go.
And there’s a referee judging these things.
Yes. If someone does something illegal, they get a time penalty.
What are your upcoming competitions and goals?
We don’t know, but I really want to participate in the flatwater competition in a one-seater boat next year, especially the one-thousand meter race. That would be a big dream for me.
What does “flatwater” mean?
It means that you stay in the boat; you don’t run. The distances are shorter: 5000 meters, 2000, 1000, 500, 200 meters. In the Olympic races there are K2 500 meters and K1 1000 meters. These are the most popular and highest ranked types of races. The K4 500-meter race is also very important.
So the type of water is involved in this too.
Yes, flatwater races are usually in water without a current, but marathon races are usually in rivers and other bodies of water with currents.
When you’re in the water in a competition, what’s going through your mind?
Guns ‘n Roses. (Laughs.) Music.
So you’re thinking of a Guns ‘n Roses song as you charge along.
Yes. I also have to pay attention to the rhythm, the pace, my technique.
My final question: How does kayaking affect your approach to learning and life?
I think I have to learn faster, because I have to sleep at some point. I have heard that people who do sports are better at learning. My coach heard a story that someone got injured and couldn’t do training for a year, and his study skills went down.
Do you carry your competitive spirit into your studies and life, or is it mostly on the water that it plays out?
I’m a very energetic person, so I can spend my energy everywhere.
Is there anything you’d like to bring up that I haven’t asked about yet?
In the world championship, in the running part, the other Hungarians did something wrong, and Andris Mózes, a member of the team, said he had got sick, so they stayed behind us, and we went by three boat crews, the Hungarians, the British, and the South African. Something bad happened with our boat, it’s difficult to explain, but on the footboard there’s a strap that keeps your foot in place, and after the sixth running part, in the middle of the race, it stripped. That means you can give only about 80 percent of your power. It was strange, because that night I had dreamed about that. When it happened, I shouted, “I dreamed about that!”
And at the end you and the British were close to each other. Were there moments when you alternated being in front?
No, because after the third and last running part, we really went forward, that was the turning point, and it was clear at that point that we would finish first. After the footstrap stripped, I was worried that we would come in third, but by now it was clear that we were ahead. It’s nice to remember what happened there. It was beautiful. I even cried. Then we got out of the boat, ran to our families, hugged them. We had to do some interviews, and then came the medal ceremony, they played our national anthem, it was beautiful.
And then you went to a restaurant and had a good meal.
Yes.
And now for my real last question! Please tell us about your partner.
He’s a great friend of mine. His name is Kevin Budai. I think the first time we were in a boat together was in late 2022. We know each other well. It’s magical when we’re in a boat, I can feel what Kevin wants to do, and I follow him pretty well. I can sense what he’s about to do: when he’s going to put more effort into it and accelerate, and when he’s taking back the pace to save more energy. It helps that we’ve been kayaking together for so long. As I said, he’s a great friend of mine; we’re always in the same room at national training camp. We talk a lot, and now we usually do some driving together too. So now we do hooligan stuff in addition to kayaking.
That’s important…
Yes, it’s important to keep the friendship connection. We have a great team here in Szolnok; we’re almost like family.
Congratulations on your accomplishments, Zaránd, and best wishes to you, Kevin, and your team!

Top photo courtesy of kajakkenusport.hu; bottom photo courtesy of Zaránd Lánczi.


